female-focused (& not sorry)
powered by women
questions answered by experts
Jasmine Panayiotou
Chief Editor
I’m Jaz, the founder of Her Optimal.
A blog that fills in the blanks in women’s healthcare. I cover ongoing political affairs, report on new research findings, and debunk modern-day myths with certified experts.
about
Her Optimal was built on the fuel many successful entrepreneurs run on: female frustration.
In 2023, I realised just how severely women have been left out of healthcare research. After years of having my symptoms, and those of my loved ones, dismissed and misdiagnosed, I knew I wanted to be part of the change.
Andy Burnham: 6 Changes to Women's Healthcare in the UK That Are Happening Right Now
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All Schools in England Now Required To Teach Women's Health
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Did The Novig x Sydney Sweeney Campaign Tell Women Anything New About Modern Day Sexism?
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The New Law Against Catcalling: What It Means for Women and How to Use It
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How A Sleep Scientist Cured Her Own Insomnia
Read onThe facts
Derived from an Optimal Consumer Survey
4 in 6
women feel they weren't properly educated on their health when they were younger.
60%
of women rely on their intuition when it comes to their health.
9 in 10
women tend to ignore negative symptoms after being repeatedly dismissed by others.
