The science that finally fits.

A guide for your body, not his.

The Becoming HER Bundle: Get Organised in JUST 30 Days!

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The Becoming HER Bundle: Get Organised in JUST 30 Days!

Optimise your health, confidence, income, happiness, knowledge, and beauty one month at a time - with our FREE printable girl guide! With Digital A...
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The facts

Derived from an Optimal Consumer Survey

4 in 6
women feel they weren't properly educated on their health when they were younger.
60%
of women rely on their intuition when it comes to their health.
9 in 10
women tend to ignore negative symptoms after being repeatedly dismissed by others.
Jasmine Panayiotou

Jasmine Panayiotou

Chief Editor

"At 20, I heard my third 'you're fine' from yet another male doctor while unknowingly living with a chronic health condition.

Years of dismissed symptoms and dead-end appointments led me to an uncomfortable truth: the healthcare system doesn't just ignore us, it's erased us.

With few fighting forces in sight, I created Her Optimal to do what the system won't. We're filling the research gaps modern medicine left agape, and making the science accessible for the 4.1 billion women worlwide who deserve answers."